The holistic approach, which includes movement, nutrition, and mindset, makes HIPE a transformative experience that helps women not only build physical strength but also a lasting sense of self-confidence. HIPE is important because it reminds us that fitness is for everyone, and through it, we can achieve a stronger, more empowered version of ourselves.

HIPE is a fitness movement that goes beyond physical workouts—it’s about empowering women to connect with their bodies and minds in a meaningful way. By offering dynamic classes, expert guidance, and a supportive community, HIPE creates a space where women of all ages and sizes can feel strong, confident, and capable. 

it's a beautiful day to move
 your body

who want to transform their bodies AND mind

fitness
classes
for those

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Hannah is the heart behind HIPE, a fitness movement designed to help women gain confidence, strength, and a deeper connection between body and mind. With a passion for movement and a firm belief that fitness is for every woman—regardless of age, size, or experience—her classes are more than just workouts; they’re transformative experiences.

Hannah’s well-known mantra, “It’s a beautiful day to move your body,” is the foundation of every HIPE session. Through dynamic, empowering workouts, she encourages women to step into their strength, both physically and mentally. Whether you’re just starting your fitness journey or looking to push your limits, Hannah’s energy and expertise will inspire you to move, grow, and feel unstoppable.

Join the HIPE community and discover what’s possible when you move with confidence!

Founder

HANNAH LEMING

MEET THE TEAM behind HIPE

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Sydney is a supermom who's passionate about helping others feel confident and strong through movement and proper nutrition! Her classes will challenge you in the best way and have you addicted to the adrenaline rush after one!

HIPE COACH / cscs PERSONAL TRAINER

SYDNEY CREED

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Kassie is an Exercise Science major and bikini competitor who is passionate about total physique recomposition and nutritional guidance! She will teach you  all about proper balance and self discipline to help build your confidence!

HIPE COACH / EXS NUTRITION COACH

KASSIE ENRIQUEZ

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Amanda is nothing short of passionate and energetic. Her passion for wellness goes beyond the physical appearance and deep into the mental health side of movement! You'll always feel happier, stronger and confident after her classes!

HIPE COACH / ACE PERSONAL TRAINER 

AMANDA TOCCI

BOOK NOW

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HIPE DIRECTOR

TEAM MEMBER #4

returning clients

85%

cups of coffee drank in 2024

759

clients served worldwide

312+

RANDOM FACT

39.18%

RANDOM FACT

58.72%

TOTAL CLASSES TAUGHT

34+

Stats that may surprise you

Emily M., Happy and Empowered client

I've worked out my whole life, but it wasn't until I started HIPE classes that I could see all my hard work start to pay off! I never even knew those muscles existed! I'm healthier, stronger and leaner than I've ever been at 43 years old! 

"I HAVE NEVER FELT MORE CONFIDENT!

courtney c., Happy and Empowered client

I started taking HIPE fitness classes where my competitive nature was reignited and the energetic camaraderie between all the class members and trainers is palpable. 
The 20 lbs lost on the scale are only a small reflection of all the strength, confidence, and friendships i’ve gained being a part of HIPE fitness and trufit gym.”

"I can't say enough good things about HIPE!" 

lucy s., Happy and Empowered client

Before I  joined I thought I was doing what was best, 7 days a week heavy weights.. Turns out I wasn't! I now train 4 days a week with 1 recovery session, eat whole foods, and feel better than ever! I've never felt more healed mentally and how I view my body. I feel balanced and happy. Plus the physical results speak for themselves!

"I feel so much stronger mentally and physically"

it's a beautiful day to move your body

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